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Hot environment & Kidney stone It's very hot summer season & increase in humidity recently. recently there is increase in stone incidence by 30%. there is direct relationship between kidney stone and environment change. Increase perspiration cause dehydration and decrease urine output which enhance kidney stone formation. I suggest u to take few precautions to prevent kidney stone 1) Drinks plenty of water during day time and before going to bed..ensure u pass more than 2 liters of urine/ day. 2) Avoids strenuous exercise in hot environment 3) Drinks lemonade which prevents stone formation 4) cut down caffeine and salt in your diet. Dr MAHENDRA MULANI, Best nephrologist in Bapunagar, Best nephrologist in Ahmedabad
How to improve foetal brain growth during pregnancy? Foetal brain starts forming just 3 week after conception and food you eat plays a vital time in its development. A baby 's brain undergoes rapid changes between 24- 40 week of pregnancy with significant growth from 34 week. Micronutrients required are DHA, IRON , IODINE, FOLATE, CHOLINE SELENIUM, VITA E , ZINC , BETA - CAROTENE , MUFA ( mono- unsaturated fatty acid) Dietary sources of micronutrients are as below : DHA - walnuts , flexseeds , fish IRON - spinach , raisins , pista , black beans , lentils IODINE- yogurt, corn, cheese , green peas , banana FOLATE - spinach , beets , broccoli , avocado CHOLINE - eggs , chickpeas, cauliflower SELENIUM - eggs, spinach VITA E - almonds, peanuts, sweet potato, spinach , sunflower oil ZINC - yogurt , cashew , mushroom Beta carotene - melons, sour cherries , sweet potatoes MUFA - almond , peanut, cashew , avocado, butter DR. Astha Dudhat Mulani Best Female gynecologist, bapunagar
Natural galactogogue is a substance that promotes lactation (breast milk secretion) it may be endogenous , plant -derived it synthetic in nature it is used for lactation failure lactation failure is a major issue in work professional women that may affect New born nutrition and may lead to post partum depression home based foods that promote milk production are fenugreek ( methi) fennel seeds ( saunf) moringa ( drum stick, saragvo) oat shatavari coconut water Dr astha dudhat mulani lactation expert female gynec bapunagar
How does urine form in kidney ?? kidney receives 1200 ml blood every minute or 1700 liters/day for purification.from that kidney filters(glomerulus) make 125 ml/minute or 180 liters/day urine.kidney tubules reabsorbs 99% of filtered fluid (178 liters). rest 1-2 liter of urine excreate which contains all waste products. kidney is very helpful to keep your body clean and healthy. Dr.Mahendra Mulani, Best nephrologist in Bapunagar, ahmedabad
Signs & symptoms of kidney diseases kidney disease is silently progressing disease.many times patients will not get symptoms till kidney function reduced significantly. i m listing kidney symptoms here.please consult your doctors if u have kidney related symptoms and get proper evaluation done. Early treatment prevents further progression Dr mahendra mulani, Best nephrologist in Bapunagar, Ahmedabad
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